Punjabi Cooking: Aloo Faliyan De Sabji Green Beans Potato Recipe – The Life of Punjab
Welcome to the rich and flavorful world of Punjabi cooking, where every dish is a celebration of tradition and taste. Today, we will be exploring the vibrant and aromatic Aloo Faliyan De Sabji, a classic Punjabi recipe that combines the earthy goodness of potatoes with the crisp freshness of green beans. Let’s dive into the heart of Punjab and experience the magic of Punjabi cooking!
Ingredients:
– 2 medium-sized potatoes, peeled and diced
– 1 cup green beans, trimmed and cut into bite-sized pieces
– 1 onion, finely chopped
– 2 tomatoes, pureed
– 2 green chilies, slit
– 1/2 teaspoon cumin seeds
– 1/2 teaspoon turmeric powder
– 1 teaspoon red chili powder
– 1 teaspoon coriander powder
– 1/2 teaspoon garam masala
– Salt to taste
– 2 tablespoons oil
– Fresh coriander leaves for garnish
Recipe:
1. Heat oil in a pan and add cumin seeds. Let them splutter.
2. Add chopped onions and sauté until golden brown.
3. Add the pureed tomatoes and cook until the oil separates.
4. Stir in the turmeric powder, red chili powder, coriander powder, and salt. Cook for a few minutes.
5. Add the diced potatoes and green beans. Mix well.
6. Cover the pan and let the vegetables cook on a low flame until they are tender.
7. Sprinkle garam masala and garnish with fresh coriander leaves.
8. Serve hot with roti or rice.
Conclusion:
The Aloo Faliyan De Sabji is a delightful representation of Punjabi cooking, with its bold flavors and comforting warmth. This recipe encapsulates the essence of Punjab, where every meal is a joyous affair filled with love and togetherness. Try this recipe and let it transport you to the colorful and inviting world of Punjabi cuisine!