– Welcome to my home cooking show where we will be making a delicious and healthy Chana Salad that is perfect for weight loss and packed with protein.
– This salad is not only nutritious but also incredibly easy to make, making it the perfect option for a quick and healthy meal.
– Chana Salad is a versatile dish that can be customized to suit your taste preferences and dietary requirements.
Ingredients:
– 1 cup of chickpeas (boiled)
– 1 cucumber (diced)
– 1 tomato (diced)
– 1 onion (finely chopped)
– 1 green chili (finely chopped)
– Fresh coriander leaves (chopped)
– 1 teaspoon of chaat masala
– Salt to taste
– Fresh lime juice
Recipe:
– In a large mixing bowl, combine the boiled chickpeas, diced cucumber, tomato, onion, and green chili.
– Add the chopped coriander leaves, chaat masala, and salt to taste.
– Squeeze fresh lime juice over the salad and toss everything together to ensure the ingredients are well combined.
– Once everything is mixed well, let the salad sit for a few minutes to allow the flavors to meld together.
– Serve the Chana Salad in individual bowls and garnish with a few more coriander leaves on top.
Conclusion:
– Chana Salad is a healthy and delicious option for those looking to lose weight or simply add more nutrients to their diet.
– This protein-packed salad is perfect for a light lunch or a side dish to accompany any meal.
– Feel free to get creative with the ingredients and add in your favorite vegetables and spices to make this Chana Salad your own.