Delicious Lal Math Bhaji Recipe In Hindi
Are you searching for a simple and nutritious vegetarian dish to add to your meal rotation? Look no further! Lal Math Bhaji, also known as Red Amaranth Stir-Fry, is a popular South Asian dish that is not only easy to make but also packed with flavor and nutrients. In this article, we will provide you with a step-by-step Lal Math Bhaji recipe in Hindi, along with a list of ingredients and health benefits.
Ingredients:
– Fresh Lal Math (Red Amaranth) leaves
– Cooking oil
– Mustard seeds
– Cumin seeds
– Asafoetida (hing)
– Green chilies
– Turmeric powder
– Salt to taste
– Grated coconut (optional)
– Lemon juice (optional)
Recipe:
1. Start by washing the Lal Math leaves thoroughly and chopping them finely.
2. Heat some cooking oil in a pan and add mustard seeds, cumin seeds, and a pinch of asafoetida. Allow the seeds to splutter.
3. Next, add finely chopped green chilies and sauté them for a minute.
4. Add the chopped Lal Math leaves to the pan and mix well with the spices.
5. Sprinkle some turmeric powder and salt to taste. Stir the mixture and let it cook for a few minutes until the leaves are wilted but still vibrant in color.
6. If desired, you can add a handful of grated coconut for a touch of sweetness and texture.
7. Finish off the dish with a splash of lemon juice for a tangy kick.
Serve the Lal Math Bhaji as a side dish with roti or rice for a wholesome meal.
Conclusion:
Lal Math Bhaji is not only a delightful addition to any meal but also a powerhouse of nutrients. With its simple preparation and rich flavors, it is sure to become a favorite in your vegetarian repertoire. Make this Lal Math Bhaji recipe in Hindi and indulge in the goodness of fresh, seasonal produce.