– Welcome to All Recipes Hub, where we bring you delicious and nutritious recipes to tantalize your taste buds.
– Today, we’re diving into the world of Indian cuisine with a classic dish that’s not only flavorful but also packed with essential nutrients – Spinach Dal, also known as Palak Dal or Palakura Pappu in South India and Keerai Sambhar in Tamil Nadu.
– This dish is a staple in Indian households, loved for its simplicity and rich, earthy flavors. It’s a versatile dish that can be enjoyed on its own or paired with rice or roti.
Ingredients:
– 1 cup split pigeon peas (toor dal)
– 1 bunch fresh spinach, chopped
– 2-3 green chilies, chopped
– 1 onion, finely chopped
– 2 tomatoes, chopped
– 1-inch piece of ginger, grated
– 3-4 garlic cloves, minced
– 1 tsp cumin seeds
– 1 tsp turmeric powder
– 1 tsp red chili powder
– Salt to taste
– 2 tbsp ghee or oil
– Fresh coriander leaves for garnish
Recipe:
1. Rinse the toor dal thoroughly and cook it in a pressure cooker with 2.5 cups of water until soft and mushy. Set aside.
2. In a separate pan, heat ghee or oil and add cumin seeds. Once they start to sizzle, add chopped onions and sauté until golden brown.
3. Add grated ginger and minced garlic, and sauté for a minute until the raw smell disappears.
4. Add chopped tomatoes, green chilies, turmeric powder, and red chili powder. Cook until the tomatoes turn soft and oil starts to separate.
5. Add the chopped spinach and cook until it wilts down and blends with the tomato mixture.
6. Now, add the cooked toor dal to the spinach mixture and mix well. Add water to adjust the consistency if needed.
7. Let the dal simmer for a few minutes, allowing the flavors to meld together. Adjust seasoning as per taste.
8. Garnish with fresh coriander leaves and a dollop of ghee.
9. Serve hot with rice or roti, and enjoy the hearty goodness of Spinach Dal.
We hope this recipe adds a touch of vibrant Indian flavors to your kitchen. Stay tuned for more exciting recipes from All Recipes Hub!