Are you craving a delicious, healthy, and flavorful rice dish? Look no further than Karnataka’s very own Methi Pulao rice. This vegetarian dish is packed with aromatic spices, fresh fenugreek leaves, and wholesome rice, making it a perfect meal for any occasion.
Ingredients:
– 2 cups of Basmati rice
– 1 cup fresh fenugreek leaves (methi)
– 2 onions, finely chopped
– 1 tomato, finely chopped
– 4-5 cloves of garlic, minced
– 1-inch piece of ginger, grated
– 1 cinnamon stick
– 2-3 cloves
– 2-3 green cardamom pods
– 1 bay leaf
– 1 tsp cumin seeds
– 1 tsp mustard seeds
– 1 tsp turmeric powder
– 1 tsp red chili powder
– 1 tsp garam masala
– Salt to taste
– 4 cups of water
– 2 tbsp ghee (clarified butter) or oil
– Fresh coriander leaves for garnish
Recipe:
1. Rinse the basmati rice in cold water and soak it for 30 minutes. Drain and set aside.
2. Heat ghee or oil in a large pot or pressure cooker over medium heat. Add the cinnamon stick, cloves, cardamom pods, bay leaf, cumin seeds, and mustard seeds. Sauté for 1-2 minutes until fragrant.
3. Add the chopped onions and sauté until they turn golden brown. Then, add the minced garlic and grated ginger. Cook for another 2-3 minutes.
4. Stir in the chopped tomato and cook until it softens and the oil starts to separate from the masala.
5. Add the fresh fenugreek leaves and sauté for 5-6 minutes until they wilt and release their aroma.
6. Stir in the turmeric powder, red chili powder, and garam masala. Cook for 2-3 minutes to roast the spices.
7. Add the soaked basmati rice and season with salt. Gently mix everything together.
8. Pour in the water and bring it to a boil. Reduce the heat to low, cover the pot, and let the rice cook for 15-20 minutes, or until all the water is absorbed and the rice is tender.
9. Once cooked, fluff the rice with a fork and garnish with fresh coriander leaves.
10. Serve the Methi Pulao rice hot with a side of yogurt or your favorite raita.
This flavorful and aromatic Methi Pulao rice is a must-try for anyone looking to explore Karnataka’s vegetarian cuisine. It’s a perfect dish for lunch or dinner, and its unique combination of spices and fenugreek leaves will surely impress your taste buds. Give it a try and experience the delightful flavors of Karnataka right in your own kitchen!