– Welcome to my kitchen where today I will be sharing with you a delicious and nutritious recipe for High Protein Instant Bajra Dosa.
– This Pearl Millet Dosa is not only a healthier alternative to regular dosa but is also perfect for those looking to lose weight or maintain a healthy diet.
– It is quick and easy to make, making it the perfect dish for busy days when you want something wholesome and delicious.
Ingredients:
– 1 cup pearl millet (bajra) flour
– 1/4 cup rice flour
– 1/4 cup semolina (sooji)
– 1/2 cup yogurt
– 1 small onion, finely chopped
– 1 green chili, finely chopped
– 2-3 tbsp coriander leaves, chopped
– Salt to taste
– Water as needed
– Oil for making dosa
Recipe:
1. In a mixing bowl, combine the pearl millet flour, rice flour, and semolina.
2. Add in the yogurt and mix well.
3. Gradually add water and mix until you have a smooth batter without any lumps.
4. Add in the chopped onion, green chili, coriander leaves, and salt. Mix well.
5. Heat a non-stick tawa (griddle) and pour a ladle full of the batter onto the tawa.
6. Spread the batter in a circular motion to make a thin dosa.
7. Drizzle some oil around the edges of the dosa and cook until it turns golden brown and crisp.
8. Flip and cook for a few more seconds.
9. Serve hot with coconut chutney or sambar.
This High Protein Instant Bajra Dosa is not only a delicious and filling meal but also a great way to incorporate more millets and protein into your diet. It’s perfect for breakfast, lunch, or dinner and will leave you feeling satisfied and energized. Give this recipe a try and enjoy the benefits of a nutritious and wholesome meal without compromising on taste.