Are you looking for a healthy alternative to regular wheat roti? Look no further, as I have the perfect solution for you – Jowar Roti! Jowar, also known as Sorghum, is a gluten-free grain that is packed with essential nutrients and has numerous health benefits. In this article, I will be sharing 3 easy and delicious recipes to make Jowar Roti, also known as Jowar Bakri or Jowar Ki Roti.
Ingredients:
– Jowar flour
– Hot water
– Salt
– Ghee or oil (optional)
Recipe 1: Simple Jowar Roti
– In a mixing bowl, combine jowar flour and salt.
– Slowly add hot water and knead the mixture to form a soft and pliable dough.
– Divide the dough into small balls and flatten them into round rotis.
– Heat a skillet or tawa and cook the roti on both sides until they are lightly browned.
– Add a dollop of ghee or oil on top of the roti and serve hot.
Recipe 2: Jowar Roti with Mixed Vegetables
– Prepare the jowar dough as per the first recipe.
– Meanwhile, sauté your favorite mixed vegetables with spices and seasonings.
– Take a small portion of the jowar dough and press it into a small disc.
– Fill the disc with the sautéed vegetables and seal it properly.
– Gently roll out the stuffed dough into a roti and cook it on a skillet until it is cooked through.
Recipe 3: Masala Jowar Ki Roti
– Combine jowar flour with spices like cumin, coriander, and red chili powder.
– Slowly add hot water and knead the mixture to form a flavored dough.
– Divide the dough and roll out into thin rotis.
– Cook the roti on a skillet until they are crispy and golden brown.
These 3 easy ways to make Jowar Roti are not only delicious but also healthy and nutritious. Incorporating Jowar Roti into your diet can provide numerous health benefits and can be a great option for those looking to cut down on gluten. Try out these recipes and enjoy the goodness of Jowar in your meals.