– Are you looking for a delicious and easy recipe to try at home? Look no further than my Kundru Ki Sabji – Tindora Tendli Ivy Gourd Recipe.
– As a food chef and blogger, I love sharing my passion for cooking and creating mouthwatering dishes. This recipe is one of my favorites, and I can’t wait to share it with you.
Ingredients:
– 500g Kundru (Tindora/Tendli/Ivy Gourd)
– 2 tbsp oil
– 1 tsp cumin seeds
– 1 onion, finely chopped
– 2 tomatoes, finely chopped
– 1 tsp ginger-garlic paste
– 1 tsp turmeric powder
– 1 tsp red chili powder
– 1 tsp coriander powder
– 1/2 tsp garam masala
– Salt to taste
– Fresh coriander leaves for garnish
Recipe:
1. Wash and trim the ends of the kundru, then slice them lengthwise.
2. Heat oil in a pan and add cumin seeds. Once the seeds crackle, add the chopped onion and sauté until golden brown.
3. Add the tomatoes and ginger-garlic paste, and cook until the tomatoes are soft and the mixture is well combined.
4. Stir in the turmeric, red chili, coriander powder, and salt. Cook for a few minutes until the spices are fragrant.
5. Add the sliced kundru to the pan, mixing well with the spices. Cover and cook for 10-15 minutes, stirring occasionally, until the kundru is tender.
6. Sprinkle garam masala and garnish with fresh coriander leaves before serving.
Incorporating these simple ingredients and following the easy recipe steps will result in a flavorful Kundru Ki Sabji – Tindora Tendli Ivy Gourd dish that you and your family will love. This vegan and gluten-free recipe is perfect for a healthy and satisfying meal, and it’s a great way to enjoy the unique taste of kundru. Give this recipe a try and let me know how it turns out for you!