Healthy Food Kitchen Thattai Payaru Puli Kulambu Karamani Puli Kulambu Cowpeas Puli Kulambu Kuzhambu Recipe In Tamil
Welcome to Healthy Food Kitchen! Today we’re diving into the world of delicious and nutritious South Indian cuisine with a recipe for Thattai Payaru Puli Kulambu, also known as Karamani Puli Kulambu or Cowpeas Puli Kulambu Kuzhambu. This traditional Tamil dish is packed full of flavor and is the perfect way to add some variety to your meal repertoire. Whether you’re a seasoned chef or just starting out in the kitchen, this recipe is sure to please your taste buds and leave you feeling satisfied and nourished.
Ingredients:
– 1 cup cowpeas (thattai payaru or karamani)
– 1 small ball of tamarind
– 2 tbsp sesame oil
– 1/2 tsp mustard seeds
– 1/2 tsp fenugreek seeds
– 1 sprig curry leaves
– 1/2 tsp turmeric powder
– 2-3 dry red chilies
– 1/4 tsp asafoetida
– Salt to taste
Recipe:
1. Soak the tamarind in warm water for 10-15 minutes and extract the juice.
2. Pressure cook the cowpeas with enough water for 3-4 whistles or until they are soft.
3. In a deep bottomed pan, heat the sesame oil and add mustard seeds, fenugreek seeds, dry red chilies, and curry leaves.
4. Once the mustard seeds start to splutter, add the tamarind juice, turmeric powder, and salt. Let it boil for 2-3 minutes.
5. Add the cooked cowpeas and allow the mixture to simmer on low flame for 10-15 minutes.
6. Finally, add the asafoetida and switch off the flame.
This Thattai Payaru Puli Kulambu Karamani Puli Kulambu Cowpeas Puli Kulambu Kuzhambu can be served with steamed rice and a side of papad for a complete and satisfying meal.
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