Cabbage foogath is the staple vegetarian dish of every Goan also known as Fugad de Repolho. A very simple, comforting, easy to make recipe. it can be served with rice, dal or only with Rotis.
Recipe Link: https://youtu.be/P4exdh-gcJA
Ingredients & Quantity
Cabbage (Shredded) – 500 Gms Onions (Sliced) – 3 nos Green Chillies (Slitted) – 2 nos Curry leaves – 2 sprigs Coconut (Grated) – 3 tbsp Mustard seeds – 1 tsp Cumin seeds (Jeera) – 1/2 tsp Garlic (Chopped) – 10 cloves Sugar – 1/2 tsp Salt – 1 tsp Vegetable oil- 2 tsp
Turmeric powder – 1/4 tsp
Method
1)Shred, wash & drain the cabbage. 2) Slice the Onion, slit the green chillies & chop the garlic. 3) Heat oil in a vessel, add mustard seeds, cumin seeds and allow them to splutter, add curry leaves, chopped garlic & sliced onions, for till Onion is light brown in colour. 4) Add the shredded cabbage and cover the lid, cook for 10 mins till the cabbage is half cooked. you can add water if you prefer. I didn’t add since the cabbage leaves out it’s moisture as it cooks. 5) Next add salt, sugar, turmeric powder and grated coconut, mix well and cook for more 5 mins till the cabbage is thoroughly cooked.
6) Serve hot with rice, dal or roti.
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