bale dindu hesarubele kosambari | Banana stem kosambari | Healthy banana stem salad ।ಬಾಳೇದಿಂಡಿನ ಕೋಸಂಬರಿ । Banana plant or tree is like Kamadhenu. every part is used green Plantain, banana, Banana stem – and the banana flower can be used. Bale dindu is the best detoxifying food. This bale dindu is used in southern part of India- Karnataka, Kerala, Tamil Nadu.. Ingredients: baale dindu/banana stem 2 tbsp hesarubele/moong dal/split green gram wash it well and soak the dal in 1.4 cup of water for an hour 3 green chilies (finely chopped) few curry leaves chopped coriander leaves For seasoning: 1 tsp cooking oil 1/2 tsp mustard seeds 1/2 tsp urad dal /uddina bele /split black gram 1/2 tsp chana dal /kadle bele /split bengal gram 1/2 tsp salt or salt to taste pinch of hing juice of 1/4 lime or lemon
1/4 cup fresh coconut
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Date Published | 2021-01-09 03:44:58 |
Likes | 165 |
Views | 4309 |
Duration | 3:40 |