– Welcome to my kitchen for a journey to discover the traditional Kerala drink – Pathimugam water, also known as Sappan Wood Water.
– This unique and refreshing beverage has been consumed for centuries in Kerala, India for its numerous health benefits and refreshing taste.
– In this article, we will explore the preparation process, the health benefits, and the cultural significance of this pink water.
Ingredients:
– Pathimugam (Sappan Wood) chips
– Water
– Jaggery or sugar (optional)
– Lemon juice (optional)
Recipe:
1. Start by washing the Pathimugam chips thoroughly to remove any dirt or impurities.
2. In a large pot, bring the water to a boil and add the washed Pathimugam chips.
3. Let the mixture simmer on low heat for about 30-45 minutes, allowing the water to extract the natural color and flavors from the wood chips.
4. After simmering, strain the water to remove the Pathimugam chips, resulting in a beautiful pink-colored liquid.
5. If desired, sweeten the Pathimugam water with jaggery or sugar to taste, and add a splash of lemon juice for a hint of citrus flavor.
6. Chill the Pathimugam water in the refrigerator and serve it cold for a refreshing and nutritious beverage.
Benefits:
– Pathimugam water is known for its cooling properties and is often consumed during hot summer days to stay hydrated and refreshed.
– It is believed to have medicinal properties and is used in Ayurvedic medicine for its antioxidant and anti-inflammatory properties.
– The natural red color of Pathimugam water comes from the heartwood of the Sappan tree, which also contains various phytochemicals and nutrients that are beneficial for overall health.
Incorporate this traditional Kerala drink into your daily routine for a unique and refreshing beverage that not only quenches your thirst but also provides numerous health benefits.