– Welcome to my kitchen! Today, I am excited to share with you a delicious and nutritious Kerala Style Spinach Stir Fry, also known as Cheera Thoran.
– This simple and flavorful dish is a staple in Kerala cuisine and is perfect for a quick and healthy meal.
– Whether you are a seasoned chef or a beginner in the kitchen, you will love the ease and delightful taste of this recipe.
Ingredients:
– Fresh spinach leaves
– Grated coconut
– Mustard seeds
– Curry leaves
– Turmeric powder
– Green chilies
– Shallots
– Coconut oil
– Salt
Recipe:
1. Start by thoroughly washing the spinach leaves and then finely chopping them. Set aside.
2. In a pan, heat coconut oil over medium heat and add mustard seeds. Once the seeds start to splutter, add in the finely chopped shallots, green chilies, and curry leaves.
3. Sauté the ingredients until the shallots turn golden brown, then add in the chopped spinach leaves.
4. Sprinkle in turmeric powder and salt to taste, and continue to stir-fry the spinach until it wilts and cooks down.
5. Once the spinach is cooked, add in the grated coconut and mix well with the spinach mixture.
6. Let the Cheera Thoran cook for a few more minutes until the flavors are well combined, and then remove from heat.
7. Serve the Cheera Thoran hot with steamed rice or as a side dish with your favorite Kerala meal.
Join me in my kitchen as we embark on this culinary journey and create a delicious Kerala Style Spinach Stir Fry. I hope you enjoy making and savoring this delightful dish!