Welcome to Healthy Food Kitchen! Today, we are going to explore a delicious and healthy South Indian recipe – Vazhakkai Puttu Poriyal, also known as Raw Banana Puttu Poriyal or Plantain Poriyal. This dish combines the goodness of raw bananas with a perfect blend of spices to create a flavorful and nutritious side dish that can be enjoyed with rice or roti. Let’s dive in and discover how to make this mouthwatering Valakkai Poriyal!
Ingredients:
– 2 raw bananas (vazhakkai), peeled and grated
– 1 onion, finely chopped
– 2-3 green chilies, finely chopped
– 1/2 teaspoon mustard seeds
– 1/2 teaspoon cumin seeds
– A pinch of asafoetida (hing)
– 1/2 teaspoon turmeric powder
– 1 sprig curry leaves
– 2 tablespoons grated coconut
– Salt to taste
– 2 tablespoons oil
Recipe:
1. Heat oil in a pan and add the mustard seeds. Once they start crackling, add the cumin seeds and asafoetida.
2. Add the chopped onions and green chilies. Saute until the onions turn translucent.
3. Add the grated raw bananas, turmeric powder, and salt. Mix well and cook covered on a low flame for 5-7 minutes.
4. Once the raw bananas are cooked, add the grated coconut and curry leaves. Mix well and cook for another 2-3 minutes.
5. Vazhakkai Puttu Poriyal is ready to be served hot with rice or roti.
As you enjoy this Vazhakkai Puttu Poriyal, savor the earthy flavors of the raw bananas, enhanced by the aromatic spices and coconut. This dish not only satisfies your taste buds but also provides a healthy dose of dietary fiber and essential nutrients.
So, why not give this recipe a try and bring a burst of South Indian flavors to your table? Embrace the simplicity and wholesomeness of this Valakkai Poriyal and elevate your culinary experience with every bite!