Gayatri vantillu Tegalu Tender Palm Shoots – Andhra Ruchulu
– Welcome to another delicious Andhra recipe from Gayatri vantillu – Tegalu Tender Palm Shoots!
– Tegalu, or tender palm shoots, are a popular and nutritious ingredient in Andhra cuisine.
– This simple yet flavorful dish is a staple in many Andhra households and is loved for its unique taste and health benefits.
Ingredients:
– 1 cup tegalu (tender palm shoots)
– 2 tbsp oil
– 1 tsp mustard seeds
– 1 tsp cumin seeds
– 1/2 tsp turmeric powder
– 1 tsp red chili powder
– Salt to taste
– Freshly chopped coriander leaves for garnish
Recipe:
1. Rinse the tegalu thoroughly and drain out the water.
2. Heat oil in a pan and add mustard seeds and cumin seeds. Let them splutter.
3. Add the drained tegalu and sauté for 3-4 minutes.
4. Add turmeric powder, red chili powder, and salt. Mix well.
5. Cover and cook on low heat for 10-15 minutes, stirring occasionally.
6. Once the tegalu is cooked, garnish with freshly chopped coriander leaves.
7. Serve hot with steamed rice or roti.
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Conclusion:
– Tegalu Tender Palm Shoots is a delightful Andhra dish that is easy to prepare and full of flavor.
– Whether you’re a fan of Andhra cuisine or looking to try something new, this recipe is sure to become a favorite in your kitchen.
– Stay tuned for more mouthwatering recipes from Gayatri vantillu and elevate your culinary skills with authentic Andhra flavors!