vajan badhane ke tarike. why am i not gaining muscles ? why am i not gaining weight ? reasons for weight gain failure. Top 7 weight gain mistakes in Hindi.
Timestamp on the video : 00:40 – Mistake 1 – Reason of being underweight 1:46 – Mistake 2 – Expecting too much 2:30 – Mistake 3 – Less sleep 3:05 – Mistake 4 – Wrong food composition / too much dependency on protein or fat 4:01 – Mistake 5 – Not increasing calorie consumption as required 5:07 – Mistake 6 – Depending on suppliments
6:20 – Mistake 7 – Doing the right workout
#weightgainmistakes #dietburrp #weightgain
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How to gain weight – https://youtu.be/dyZIYa1wxC8
3000 calories – https://youtu.be/6ZgP8_xH93w
2500 calorie – https://youtu.be/c3AQlvYwdRs
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►Workout plan for weight gain – https://www.dietburrp.com/the-ultimate-workout-plan-for-weight-gain-exercises-for-male-and-females/
► Gluten intolerance and weight gain – https://www.dietburrp.com/indian-diet-plan-for-weight-gain-in-diabetics-type-2-diabetes-and-weight-gain-diet/
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►Weight gain diet plan for diabetics
https://youtu.be/HMiisIEOj9s
►Weight gain diet plan for girls
https://www.youtube.com/watch?v=XHbGWT5rBHc&t=2s
►How to gain weight and improve appetite and hunger:
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►2000 calories Indian diet plan for weight gain
https://youtu.be/4NiYodXMeUg
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